#13x13challenge with buggy: Day 5

Date: 05 June 2020

Miles: aesthetically pleasing 13.13

Total miles: 67.1

Cappuccino time!

Highlight of the run: Finding a good spot for a mid-run wee wee. Always a great success 😄

I have to admit – I was struggling yesterday afternoon/evening. My knees were hurting and I was generally drained (no matter how much carrot cake I ate). I was not up for running another bloody half marathon. This morning, when I eventually got out of the house and started jogging, I was not feeling it at all. But then I thought of my favourite quote by Emil Zátopek.

You know who he is, right? An incredibly inspiring Czech runner whom you can thank for (your favourite) interval training :). Oh, he also ran 5K under 14 minutes. And was the first one to break the 29-min “barrier” in 10K. But arguably, the coolest thing about him is how he totally randomly won a gold medal for running a marathon in 1952 Olympics. That year he already got gold in the 5K and 10K events, and then he made a last minute decision to give his first marathon a go… and won the bloody thing! To this day he remains the only one to have achieved all three in the same Olympics. What a hero!

Anyway, back to his quote. He said “Když nemůžeš, tak přidej” which is boringly translated as “Are you out of breath? Go faster!”. I prefer to translate it in a more poetic way: When you’re struggling, kick it up a notch.

At the begining of today’s run I was struggling. So I kicked it up a notch and ended up running my fastest buggy half while getting a crown on three Strava segments along the way. Something silly compared to Zátopek and his medals; for me an achievement nonetheless 😉

So next time you are struggling (in running or anything else for that matter), kick it up a notch and watch yourself succeed! Happy Friday folks!✌

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